Istmo Accommodations: Immerse Yourself in Comfort and Nature
At Istmo Retreat & Adventures, we invite you to experience the perfect blend of comfort, luxury, and nature. Nestled in the jungle just a short walk from a secluded beach, our accommodations provide the ideal setting for a transformational retreat or family adventure vacation. Whether you’re visiting for a Family Adventure Vacation or creating your own Custom Group Retreat, we ensure a peaceful stay that embraces both relaxation and excitement.
Our bungalows offer a sanctuary of calm where you can unwind and connect with nature, all while enjoying modern comforts like:
Surrounded by the natural beauty of the rainforest, our stand-alone bungalows provide a sense of privacy and serenity, making them the perfect retreat to return to after a day of exploration and activities. You’ll be lulled to sleep by the soothing sounds of the jungle and awaken to the calls of exotic birds overhead.
All Inclusive Experience
When you join us for a Family Adventure Vacation or Custom Group Retreat, your stay includes more than just accommodations—it’s a full experience designed to rejuvenate and inspire. You’ll have access to all of our facilities, carefully designed to enhance your retreat:
Yoga Studio
Our 860-square-foot jungle yoga studio with hardwood floors, surrounded by nature, is perfect for daily practice and group classes.
Dining Area and Bar
Enjoy fresh, locally sourced meals in our open-air family dining area, overlooking the lush property. Our bar serves delicious fruit smoothies, cold beers, and tropical cocktails.
Labyrinth and Nature Trails
Take a peaceful walk along our nature trails, winding through the forest and around a spring-fed pond, or meditate as you journey through our labyrinth—a perfect spot for quiet reflection.
Relaxation Spaces
Hammocks, benches, and serene areas are scattered throughout the property, offering ample opportunities for relaxation, reflection, or quiet reading.
Safe Swimming Beach Just 5 Minutes Away
One of the highlights of your stay at Istmo is our proximity to a beautiful, secluded beach. Just a 5-minute walk from our property, this sand-bottom swimming beach is ideal for families and adventure seekers alike. The gentle waters are perfect for safe swimming, and the beach offers plenty of shade from the rainforest trees that grow close to the shoreline. Here, you can relax, swim, or even enjoy a quiet sunrise as local fishermen bring in the day’s catch.
Cuisine: Fresh, Local, and Delicious
At Istmo, we believe food is at the heart of your experience. All our retreat packages include three meals a day—a delicious and wholesome fusion of tropical flavors, carefully crafted by Sean Davis, the owner and professional chef. We prioritize locally sourced ingredients, and our menu offers options for all dietary needs, from gluten-free and vegan to those with food allergies.
Our meals reflect a blend of influences from Latin America, the Caribbean, Southeast Asia, and beyond, giving you a taste of Panama with a gourmet touch. Whether you’re enjoying fresh seafood, tropical fruits, or comforting vegetarian dishes, you’ll feel nourished and rejuvenated after every meal.
Explore Our Secluded Paradise
Our location in Playa Grande offers the perfect mix of seclusion and convenience. Just a 5-minute walk from a beautiful, almost private beach, you can enjoy the serenity of black and white sand shores shaded by the rainforest. Whether you want to swim, sunbathe, or take a peaceful morning walk, the beach is an ideal escape.
We’re just a short drive from:
- Coronado (10 minutes): A nearby town with supermarkets, pharmacies, and shops to meet any additional needs.
- Panama City (1 hour, 15 minutes): Perfect for day trips or airport transfers.
- El Valle (30 minutes): A picturesque town in the crater of an extinct volcano, where you can hike, visit hot springs, zip-line, and more.
Our 4-acre property is teeming with wildlife, from tamarin monkeys to colorful toucans and dwarf caimans. You’ll feel completely immersed in the natural world while still having access to modern comforts.
Craft Your Own Group Retreat
At Istmo Retreat & Adventures, we specialize in offering custom group retreat experiences for families, friends, or organizations. If you’re interested in designing your own retreat, you can book our entire facility for at least 5 nights and craft a personalized schedule of activities that meet your group’s unique needs—whether that includes adventure, relaxation, or cultural immersion. Reach out to us to start planning your perfect retreat.
Want to keep it simple? For a no-frills stay without meals or activities, we offer an Airbnb option through Istmo Bungalows, where you can book a room with or without a kitchen. This is ideal for guests who prefer a more independent experience, but please note that during those stays, no organized activities or meals will be provided.
Join Us for an Unforgettable Experience
Whether you’re looking for an all-inclusive Family Adventure Vacation or a Custom Group Retreat, Istmo Retreat & Adventures offers a personalized and enriching experience, set in the beautiful landscapes of Panama. We invite you to relax, recharge, and reconnect with nature, all while enjoying the comforts of home.