Istmo was the perfect spot for a yoga retreat. The studio was surrounded by nature, and the beach was only
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ISTMO's accommodations are simple, comfortable and full hidden luxuries Our accommodations are designed to support you in your retreat experience, without
Explore the waterways of Panama on a Standup Paddleboard (SUP) Most of ISTMOS week-long retreats include an Introductory SUP lesson at
Experience the Diverse Isthmus of Panama! Our location provides close access to Beaches, Jungles, Cloud Forests, Indigenous Tribes, Local Markets,
Healthy, Homemade, Tropical, Delicious! Food can make or break your retreat experience, and we take it seriously! Istmo's menu has
Facilities at Istmo Yoga and Adventure Retreat When you join a retreat you are investing in “treating” yourself. Every detail
Retreat leaders often want to have an idea of an ideal retreat schedule. Here is a schedule that one of
Are you coming to Panama for a retreat or training? If so, congratulations! You're in for a fantastic time. But
Top 10 Cool Facts about Panama #1 Word on the street is that Panama is one of only three Carbon
Questions to ask Retreat Centers, and yourself, before you commit to hosting a retreat. We have included the answers for
RETREAT DATE - May 21-27, 2021 Join School Yoga Institute for this unique & comprehensive Trauma Informed yoga Teacher Training
What’s the difference? How do I choose between the two? If you are a retreat leader and are planning your
So you are ready to host your first or next international retreat? You are planning an unforgettable transformative retreat experience
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