To answer this question I could write a dissertation. There is a lot going on in this small tropical paradise
Welcome to our Blog
Keep up with the latest news and updates
Explore the waterways of Panama on a Standup Paddleboard (SUP) Most of ISTMOS week-long retreats include an Introductory SUP lesson at
Experience the Diverse Isthmus of Panama! Our location provides close access to Beaches, Jungles, Cloud Forests, Indigenous Tribes, Local Markets,
Many people ask us this question, “When is the best time of year to visit Panama?”Our short answer is, "It
Our day to day lives often leave us craving for some SPACE and time to really connect with ourselves. The
This Winter make time to slow down, deepen practice, open to insights, and nourish the body & soul in the
[caption id=”attachment_2377″ align=”alignleft” width=”289″] Peggy Kelly with BKS Iyengar[/caption] Peggy began teaching yoga in British Columbia over 30 years ago
[caption id="attachment_2377" align="alignleft" width="289"] Peggy Kelly with BKS Iyengar[/caption]Peggy tiene mas de 30 años dando clases de yoga y está
In April of 2016, Brenda Lyons hosted a Qigong Retreat at Istmo, it was a great success!During the week of February
Over the weekend of April 15-17, 2017 the Istmo Resort hosted a Qigong Workshop for the first, but undoubtedly not
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]