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Moving Metta Retreat with Bhante Sujatha and Joey Diehl

DATE - December 1st to Tuesday, December 7th, 2021, 

JOIN THE LOVING KINDNESS MONK, BHANTE SUJATHA AND HIS FAVORITE YOGI, JOEY DIEHL, FOR THEIR SECOND ANNUAL MOVING METTA RETREAT IN PANAMA.


THIS MAGICAL, 6-DAY RETREAT WILL FOCUS ON LOVING KINDNESS THROUGH DAILY GUIDED METTA MEDITATIONS, MINDFUL MOVEMENT PRACTICES, AND DHARMA TALKS. AN OPPORTUNITY TO DISCONNECT FROM THE CHAOS OR THE MUNDANE OF THE EVERYDAY, AND CONNECT WITH A COMMUNITY OF LIKE-HEARTED PEOPLE TO CULTIVATE LOVING KINDNESS TOWARD YOURSELF, AND ALL BEINGS.

***Reserve your spot today by CLICKING HERE

Teacher Bio

Joey Diehl

retreat leader

JOEY IS A CERTIFIED YOGA TEACHER AND THAI MASSAGE THERAPIST, A FIRST DEGREE BLACK BELT IN BRAZILIAN JIU-JITSU, AND A PROFESSIONAL MMA FIGHTER. HE LOVES SHARING HIS PASSION FOR MOBILITY AND MOVEMENT AND THE BENEFITS IT HAS WITH ATHLETES AND NON-ATHLETES ALIKE. HE TEACH REGULAR CLASSES IN THE CRYSTAL LAKE, IL AREA AND I'M AVAILABLE FOR PRIVATE LESSONS, WORKSHOPS, AND TRAVEL WORLD-WIDE! 


CERTIFICATIONS:

CERTIFIED TANTIC VINYASA YOGA TEACHER.
CERTIFIED YIN YOGA TEACHER.
CERTIFIED RESTORATIVE YOGA TEACHER.
FUNCTIONAL RANGE CONDITIONING MOVEMENT SPECIALIST (FRCMS).
FUNCTIONAL RANGE RELEASE MANUAL THERAPIST (FR SPINE).
THAI YOGA THERAPIST.

BLACK BELT IN BRAZILIAN JIU JITSU.
PROFESSIONAL MIXED MARTIAL ARTIST

Bhante Sujatha

the loving kindness monk

When Bhante Sujatha was 10 years old, he told his parents he would throw himself off the bridge into the river below his childhood home in Peradeniya, Sri Lanka, if they did not let him become a monk. Since that time, he’s remained just as certain and determined to live a life dedicated to adding more love to the world and helping people heal their wounded minds.

Keep Reading...

This retreat includes

Daily Movement Classes with Joey


6 Nights Accommodation at Istmo Retreat Center
(AC, private bathrooms, luxury linens, and balconies with hammocks)

17 Organic Vegetarian Meals
(vegan and gluten-free meals available)

One Introductory Stand-Up Paddle Board (SUP) class
(the use of SUP boards throughout your stay)

Complimentary Wi-Fi

Fruit Bowl, Tea, and Filtered Drinking Water
(available all day)

Daily Housekeeping

One Evening Bonfire
(on last day of the retreat, weather permitting)

Extras Available (at an additional cost); Alcoholic Beverages, Fresh Fruit Smoothies, Fresh Fruit Juices, Massages

***Reserve your spot today by CLICKING HERE


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