Linda Henriquez and Sofia Arias of the BLOOM Collective • Istmo Yoga and Adventure Retreat


May 08 2020 - May 10 2020

Linda Henriquez and Sofia Arias of the BLOOM Collective

There is always a moment we need to Reconnect. 
We created this Weekend Retreat to replenish during the full Moon and give the space for our body to replenish in nature.
You will be offered sweet movement, yoga, dance, introspection time, Lunar cycle guidance, inspiration on ritual, Ayurveda & time to integrate and be deeply present in mother nature.
Your Instructors are Linda Henriquez and Sofía Arias, Two Sisters, Mindful movers and passionate to love on Women all around the globe, starting right here in beautiful Panama.
To bring it to a beautiful balance, we offer you stay in Istmo Retreat, where you can enjoy relaxing, hidden gemlike, minimalistic bungalows and the sweetest locals, and foods to enjoy in your plates.

Teachers Bio

Linda Henriquez

Founder and director of studio located in Panama City, Panama. She has been teaching and expressing her love of movement for over 30 years and is a leading and well-respected educator in the mindful movement community.

Linda is a PMA certified Pilates instructor, a Master Instructor for Balanced Body in Central America and Metaphysics student who specializes in helping clients in feeling their best in the bodies they have. She also offers a range of challenging and inspiring private and group classes that include her diverse and comprehensive movement education background.

With a continuous search for holistic movement, mind-body connection, and education Linda became a Level one Franklin Method Teacher in 2014 and most recently began QOYA teacher training to add to her repertoire. She is an international presenter who travels around the world sharing her passion and knowledge of movement working with dancers and athletes to expand their physical and spiritual potential.

Every day she feels blessed to be in a field that is continually changing. She loves to share, teach, experience and learn from her clients, students, and peers. 

For more information follow:  @lindahenriquezpty   @peacelovepilatespty  507.6679.2141

Sofia Arias

Sofía Arias is a Certified Yoga Instructor and Yoga Therapist with 10+ years of experience, Ayurveda Wellness Counselor, Life Coach and loving guide for New Mamas. Her journey into Motherhood has inspired her to begin a Mindful approach in this important and challenging phase, which she loves to share through yoga, Ayurveda, community support and informed self-care practices that include nutrition and resources available to new mothers.

Sofía has taught in a variety of settings throughout her work, including retreats, private instruction, group classes, and health institutions.

You could say nature informs her work mostly and inspires her passion for life. The connection is essential for our daily balance.

For more on Sofía’s work:  @bloom_collectivepty  @create_the_space_