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Contact Istmo Retreat & Adventures

We’d love to hear from you!

Whether you're interested in crafting your own retreat, joining our Family Adventure Vacation, or simply want more information, we're here to help. Please feel free to reach out to us.

The best way to reach us is via:

Planning a custom group retreat? At Istmo Retreat & Adventures, we offer a beautiful, secluded location perfect for family reunions, friend getaways, and unique group experiences. Our facility is designed to accommodate groups of up to 22 guests in a private, intimate setting. With customizable activities ranging from yoga sessions and nature walks to community service and cultural immersion, we can help you create the perfect retreat.

  • Group Size: 8 to 22 people
  • Minimum Stay: 5 nights
  • Custom Activities: Yoga, SUP, hiking, cultural immersion, and more!

Interested in crafting your own retreat?

Click here to fill out our Google form for pricing, terms, and availability, and we’ll get back to you with more information. Your inquiry helps us start crafting a personalized experience just for you.

Looking for an adventure the whole family will love? Our Family Adventure Vacations are designed for families who want to experience Panama's beautiful natural surroundings while making lifelong memories. From beginner-friendly surf lessons to jungle hikes and cultural excursions, there’s something for every family member.

Need more details about our Family Adventure Vacations or have specific questions?
Click here to ask us about Family Adventures and we'll happily answer any questions you may have!

Just a 5 minute walk away from the best yoga retreat center in Panama is this amazing beach

Meet Sean

Hi, I’m Sean Davis, the owner and chef here at Istmo Retreat & Adventures!

I’m passionate about creating unforgettable experiences for groups and families, and I’d love to help you plan your perfect adventure here in Panama. Whether you’re looking for a fully customized retreat or an exciting family vacation, my team and I are ready to make your experience truly special.

Got a question or want to discuss your ideas? Don’t hesitate to reach out—I’m here to help!

[email protected]