Istmo was the perfect spot for a yoga retreat. The studio was surrounded by nature, and the beach was only a moments walk away.Very relaxing experience! My group enjoyed their experience at Istmo. We will definitely return!Tiffany Ketchmark-Yoga Teacher, Chicago ...

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ISTMO's accommodations are simple, comfortable and full hidden luxuries Our accommodations are designed to support you in your retreat experience, without the distractions of televisions.  Our guests are always surprised by how cared for and comfortable they feel from the second ...

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Healthy, Homemade, Tropical, Delicious! Food can make or break your retreat experience, and we take it seriously! Istmo's menu has been lovingly crafted by owner and Chef Sean Davis, a graduate of a prominent cooking school in New Orleans, Louisiana. ...

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Facilities at Istmo Yoga and Adventure RetreatWhen you join a retreat you are investing in “treating” yourself.  Every detail at ISTMO is designed with your comfort and connection to nature in mind.  We are a retreat center with hidden luxuries ...

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Walk the Labyrinth at Istmo RetreatThe labyrinth is often confused with a maze. Just the word alone makes one think of dead ends and no exit but actually once that first step is taken in a labyrinth, the path takes ...

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