Simplicity and Comfort…     

ISTMO’s accommodations are simple, comfortable and full of “hidden luxuries”.   

Our accommodations are designed to support you in your retreat experience, without the distractions of televisions or phones.  Our guests are always surprised by how cared for and comfortable they feel from the second they arrive.  The rooms at ISTMO are an oasis of comfort and tranquility, truly unwind when you enter our stand-alone air-conditioned bungalow that blends seamlessly into the natural backdrop of the jungle surrounding the property.

Double Rooms     

What our guests are saying:

Although the cabanas looked rustic and seemed to blend in to the woodsy surroundings, they were actually very modern inside, with extremely comfortable beds and pillows, VERY quiet Panasonic air conditioner, small fridge with cold water provided, and a huge shower with wonderful water pressure!” – Susan, Texas, USA

Accommodations at Istmo consist of seven (7) air conditioned stand alone bungalows, three (3) of our bungalows are doubles and four (4) are quads.

Quad Rooms     

All the rooms at ISTMO have beds with pillow-top orthopedic mattresses and luxurious linens for your ultimate comfort. Each bungalow features balconies with seating and hammocks, air-conditioning, ceiling fans, mini-refrigerators with complimentary drinking water, private bathrooms with hot water showers, and diffusers with Doterra essential oils.  We provide daily housekeeping, to make sure you are pampered and comfortable during your entire stay with us!

What our guests are saying:

This property is absolutely beautiful! The rooms are individual little bungalows with private porches, high ceilings, fans and AC, refrigerators, upscale bathrooms with hot water, and very comfortable beds. It’s the perfect place to come and unwind from the stress or general bustle of life.” – Hotel Guest, West Palm Beach, FL

Photo Gallery

Double Rooms Panama Yoga Retreat
Quad Rooms

We look forward to sharing our slice of paradise with you!

Thinking about planning your own retreat or friend/family Reunion?  Istmo is the ideal place to build community!

Request Information!

The best way to experience ISTMO is by booking a retreat with one of the amazing Retreat Leaders at ISTMO.

Upcoming Retreats.

Require a little time to reconnect with yourself and your family, or escape the city and disconnect from the world, a few nights at ISTMO may be what you need!

Book a Room!