If you're dreaming of hosting a transformative yoga retreat in Panama, you're not alone—and you're in the right place. At Istmo Retreat & Adventures, we've welcomed dozens of yoga instructors, wellness coaches, and group leaders who want to bring their ...

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Hosting a retreat is one of the most rewarding things you can do as a teacher or instructor—but it also takes heart, vision, and a lot of decision-making. At the center of it all? Choosing the right yoga retreat center—a ...

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What’s the difference? How do I choose between the two? If you are a retreat leader and are planning your next retreat, often the first step is deciding what type of retreat you would like to offer. Here at Istmo ...

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So you are ready to host your first or next international retreat?  You are planning an unforgettable transformative retreat experience for your participants. However, your intentions and organization are only half of the equation as the venue needs to complete ...

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Over the weekend of April 15-17, 2017 the Istmo Resort hosted a Qigong Workshop for the first, but undoubtedly not the last, time.  Led by certified U.S. instructor, Brenda Lyons, the workshop, officially entitled Qigong for Health and Energy was ...

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Whether you are looking for a retreat for your yoga class, the leadership team of your organization, an overnight birthday celebration, a family or college reunion, or a photography or meditation workshop; Istmo is ready to help facilitate an unforgettable ...

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"One goal on my yoga journey is to share my experience and knowledge with others, and one wonderful way to do this is to host a "yoga-cation" or yoga retreat in a foreign land. It seems impossible or out of ...

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