Take some time for yourself...
If taking a yoga class or getting a massage is your thing, we got you covered!
Love Yoga? We highly recommend you check out our Upcoming Retreat Calendar and join one of our amazing retreat leaders on a transformational journey.
Another great way to take some time for yourself during your retreat at Istmo is is to experience the benefits of a luxurious massage. Our massage therapist are highly trained and will communicate with you to make sure they adjust the massage to your needs. Massages at Istmo are $60/hour.
If yoga and massage is not your thing, we understand - no one is forcing you to take a yoga class or get a massage here at Istmo.
However, we do encourage you to take some time out for yourself, walk our humanity trail, take a dip in the ocean, walk down the miles of beach, lounge on a hammock, or spend just a little longer in meditation...